Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories450.4 kcal (23%)
Total Fat29.4 g (42%)
Carbs39.6 g (15%)
Sugars10 g (11%)
Protein11.3 g (23%)
Sodium801.1 mg (40%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Cut red bell pepper into thin strips. Mix red bell pepper with mushrooms, squash, green onions, and oil, toss in a bowl.
Step 2
2. Move to your air fryer and cook them at a temperature of 350 F for about 10 minutes.
Step 3
3. Shake the fryer once and transfer them into a bowl.
Step 4
Spread butter on bread slices, then introduce them to your air fryer and cook them at a temperature of 350 F. Cook for about 5 minutes.
Step 5
Cut the veggie mix on each bread slice. Use crumbled cheese as toppings.
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