By cath3570
BBQ Beef Stuffed Peppers
1 lean, 3 greens, 2 condiments
Updated at: Thu, 17 Aug 2023 03:48:51 GMT
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Ingredients
2 servings
2Bell Peppers
7.5 ounces93% Lean Ground Beef
cooked, 1 1/2 Leans
½ cup2 % cheddar cheese
1/2 lean
½ cupCauliflower
raw, grated, 1 Green
½ cupitalian diced tomatoes
drained, 1 green
¼ cupsugar free bbq sauce
smokehouse, 4 condiments
peppers
Cut the tops off, Discard the seeds and membranes
water
Boil, over medium-high heat Add the peppers and cook for about 5 minutes or until slightly tender Remove the peppers from the water and place the peppers upside down on a plate to drain the water Set aside
cauliflower
grated, in a small bowl, Cover the bowl tightly with plastic wrap or you can place a plate over the top of the bowl Microwave on high for about 2 minutes or until the cauliflower is tender Set aside
ground beef
Combine, cooked a bowl
cauliflower
cooked d large
tomatoes
BBQ sauce
seasonings
2ture peppers
Evenly divide meat mix between the, cooked
Cover with foil and bake for 30 minutes. Remove foil and sprinkle 1/4 cup of cheese on each pepper. Bake uncovered for 5 more minutes or until cheese is melted.
1stuffed pepper
is one full Lean and Green Meal
Instructions
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