Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat8.2 g (12%)
Carbs40.5 g (16%)
Sugars6.8 g (8%)
Protein10.8 g (22%)
Sodium452.6 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel and finely slice the garlic, and place in a large pan on a medium heat with 1 tablespoon of olive oil, stirring regularly.
Step 2
Pick the baby basil leaves into a bowl of cold water for later, then pick the rest of the leaves into the pan.
Step 3
Before the garlic starts to colour, add the tomatoes and 2 tins’ worth of water, season with sea salt and black pepper, and bring to the boil, gently mashing the tomatoes.
Step 4
Tear in the stale bread, stir, then leave to simmer on a low heat for 5 minutes, or until thick and delicious.
Step 5
Finely grate and stir in the cheese, then taste and season to perfection.
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