Taco Meat (Beef)
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories204 kcal (10%)
Total Fat15.2 g (22%)
Carbs2.1 g (1%)
Sugars0.6 g (1%)
Protein13.5 g (27%)
Sodium435.2 mg (22%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Grease pan and cook ground beef on medium heat until it's almost done
Step 2
When almost all the pink is gone, add beef broth and tomato paste and bring to a slight boil
Step 3
Add seasonings and let simmer until the liquid cooks down a bit
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