Sea Buckthorn Carrot [SSC]

Name: Sea Buckthorn Carrot [SSC]
Ingredients: 1/3 cups raw cashews; 1/4 cup Medjool dates, pitted (about 3-4 large fruits); 1 1/2 cups fresh carrot juice; 1/4 cup sea buckthorn juice; 2 cups coconut ice; 1 cup ice; sweetener, to taste (optional); Add 3 tablespoons chia seeds to add extra fiber for long-term satiation.

1 step

In Russia, sea buckthorn berries are often used in a creamy drink concocted from fresh berries, carrot juice, and buttermilk--which may appear to be a questionable combination, but is surprisingly addicting. This recipe superfood-izes this intriguing beverage and turns it into a deeply refreshing smoothie...with exceptional (and, dare I saw, improved) results.

Updated at: Thu, 17 Aug 2023 06:34:24 GMT

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Ingredients

2 servings

⅓ cupsraw cashews

¼ cupmedjool dates

pitted

1 ½ cupsfresh carrot juice

¼ cupsea buckthorn juice

2 cupscoconut ice

1 cupice

sweetener

to taste, optional

Superfood Boost

3 tablespoonschia seeds

to add extra fiber for long-term satiation

Instructions

Step 1

Blend the cashews, dates, carrot juice, and sea buckthorn juice together until creamy. Add the two types of ice and blend once more until frosty. Though it's already inherently sweet, taste, and adjust the sweetness of the smoothie according to your preference.

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