Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories243.5 kcal (12%)
Total Fat4 g (6%)
Carbs30.6 g (12%)
Sugars2.2 g (2%)
Protein21.2 g (42%)
Sodium753.9 mg (38%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large skillet, brown and season meat while warming chicken broth in a medium saucepan
Step 2
Sauté mushrooms and set aside
Step 3
Sauté onions and garlic
Step 4
Toast rice being very careful not to burn it and add back onions and garlic
Step 5
Add chicken broth to rice 1/4 cup at a time until completely absorbed
Step 6
Continuously stir for 25-30 minutes, for the last 10 minutes add back the mushrooms and beef
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