Monterey Spaghetti

Name: Monterey Spaghetti
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 4 ounces spaghetti, broken into 2-inch pieces; 1 large egg; 1 cup sour cream; 1/4 cup grated Parmesan cheese; 1/4 teaspoon garlic powder; 2 cups shredded Monterey Jack cheese; 1 package (10 ounces) frozen chopped spinach, thawed and drained; 1 can (2.8 ounces) french-fried onions, divided

2 steps

Prep:15minCook:35min

Add Shrimp from Shrimp Monterey recipe for protein.

Updated at: Wed, 16 Aug 2023 21:11:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories298.7 kcal (15%)

Total Fat19.7 g (28%)

Carbs18.7 g (7%)

Sugars1.5 g (2%)

Protein12.6 g (25%)

Sodium281.6 mg (14%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4 ouncesspaghetti

broken into 2 - inch pieces

1egg

large

1 cupsour cream

¼ cupgrated parmesan cheese

¼ teaspoongarlic powder

2 cupsshredded monterey jack cheese

1 x 10 ouncesfrozen chopped spinach

package, thawed and drained

1 x 2.8 ouncesfrench-fried onions

can, divided

Instructions

Step 1

Cook spaghetti according to package directions. Meanwhile, in a large bowl, beat egg. Add sour cream, Parmesan cheese and garlic powder.

Step 2

Drain spaghetti; add to egg mixture with Monterey Jack cheese, spinach and half of the onions. Pour into a greased 2-qt. baking dish. Cover and bake at 350° for 30 minutes or until heated though. Top with remaining onions; return to the oven for 5 minutes or until onions are golden brown.

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