Kolache Fruit

Name: Kolache Fruit
Prep time: 5 min
Total time: 5 min
Cuisine: European, Eastern European
Ingredients: 2 cups fresh fruit; 8 ozs fruit, if using frozen or canned fruit; 1/2 cup of cold water, if fruit is frozen or canned don't add water; 2 Tablespoon cornstarch; 2 tablespoon sugar; 1/2 teaspoon cinnamon, optional

4 steps

Prep:5min

This recipe calls for 2 cups of fresh fruit or 8 ozs of frozen or canned fruit.

Updated at: Thu, 11 Jul 2024 14:40:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories273.2 kcal (14%)

Total Fat0.7 g (1%)

Carbs69.9 g (27%)

Sugars39.5 g (44%)

Protein2.4 g (5%)

Sodium3 mg (0%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfresh fruit

8 ozsfruit

if using frozen or canned fruit

½ cupwater

cold, if fruit is frozen or canned don't add water

2 tablespooncornstarch

2 tablespoonsugar

½ teaspooncinnamon

optional

Instructions

Step 1

Clean fruit and cut into bite size pieces

fresh fruit2 cups

fruit8 ozs

Step 2

In a small saucepan combine water and cornstarch, mix into a slurry. Add fruit, sugar, lemon juice and salt. Place saucepan over low-medium heat, stir regularly.

sugar2 tablespoon

cornstarch2 tablespoon

water½ cup

Step 3

Use wooden spoon to mash fruit up a bit. As the fruit gets hotter, start stirring constantly. Let it boil for 1 minute. It will thicken and become jelly-like.

Step 4

Take off heat. Stir in cinnamon. Store in air tight container