Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat26 g (37%)
Carbs31.9 g (12%)
Sugars21.5 g (24%)
Protein11 g (22%)
Sodium1032.9 mg (52%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4plum tomatoes
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75gdried cranberries
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1red onion
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3celery sticks
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50garugula
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1 bunchflat leaf parsley
small
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1 bunchmint
small
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200gfeta cheese
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salt
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pepper
Honey mustard dressing
Instructions
Step 1
Finely chop tomatoes, put in mixing bowl with pinch of salt
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Step 2
Whisk up the dressing in a large bowl and add the dried cranberries
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Step 3
Finely chop red onion. Add to salad dressing
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Step 4
Roughly slice celery. Separate leaves of lettuces.
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Step 5
Pull herb leaves from stems and add to lettuce and celery. Roughly chop all
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Step 6
Drain tomatoes. Add to lettuce mixture. Add feta. Add dressing. Season with salt and pepper and serve
Notes
1 liked
0 disliked
Fresh
Under 30 minutes
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