By Sally Alphonse
Monday"s Breakfast ,"Asparagus Omelette
1 step
Prep:5minCook:10min
Asparagus Omelette
top with Feta Cheese
Updated at: Thu, 17 Aug 2023 12:17:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat12.4 g (18%)
Carbs4.9 g (2%)
Sugars1.7 g (2%)
Protein12.7 g (25%)
Sodium496.9 mg (25%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
SauteedAsparagus ,Enfold in Egg Omelette or set aside next to Omelette Sprinkle with Feta Cheese
Notes
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