Roasted Rosemary Pecans

4 steps

Updated at: Wed, 16 Aug 2023 18:29:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories208.6 kcal (10%)

Total Fat21.8 g (31%)

Carbs4 g (2%)

Sugars1.1 g (1%)

Protein2.6 g (5%)

Sodium116.5 mg (6%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

8 ozpecan halves

raw

1 tablespoonbutter

melted

1 tablespoonfresh rosemary

chopped

⅛ teaspooncayenne pepper

if you like spice

½ teaspoonkosher salt

or 1/4 teaspoon table salt

Instructions

Step 1

Heat the oven to 350 degrees, and line a rimmed baking sheet with parchment or aluminum foil.

Step 2

In a medium-sized bowl, stir together butter, cayenne, and rosemary, then add pecans and stir to coat.

Step 3

Arrange pecans on baking sheet, sprinkle with salt, and bake 10-15 minutes, until they get darker and very fragrant.

Step 4

Once cooled, store in an airtight container at room temperature.

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