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Asian Smashed Cucumber Salad
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Asian Smashed Cucumber Salad
2/2
100%
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By Jiggums Mandu

Asian Smashed Cucumber Salad

Cool cucumbers, hot chili flakes, and a generous amount of garlic are just a few of the ingredients that make this flavor-forward, Asian-style cucumber salad so good. It’s the perfect refreshing side dish, meal prep salad, or big-hit potluck contribution.
Updated at: Thu, 17 Aug 2023 11:35:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low

Nutrition per serving

Calories36.6 kcal (2%)
Total Fat1.9 g (3%)
Carbs4.7 g (2%)
Sugars2.1 g (2%)
Protein1.1 g (2%)
Sodium462.9 mg (23%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut off the ends of each cucumber, and then cut cucumbers in half lengthwise. Smash with a mallet, the side of a knife, or a skillet, and then halve lengthwise again. Slice the cucumber sticks diagonally into roughly 2” long sections.
Step 2
Transfer the cucumbers to a large bowl, add salt, and toss to combine. Cover and chill at least 1 hour and up to 12 hours. Drain cucumbers.
Step 3
Whisk sugar, garlic, rice vinegar, soy sauce, sesame oil, and chili flakes in a small bowl to combine. Pour dressing over cucumbers and toss well to coat.
Step 4
Refrigerate the cucumber salad if not serving immediately. When ready to serve, transfer cucumber salad to a platter. Sprinkle generously with scallions and sesame seeds.
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