Nutrition balance score
Good
Glycemic Index
22
Low
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat12.9 g (18%)
Carbs31.8 g (12%)
Sugars11.8 g (13%)
Protein8.5 g (17%)
Sodium2359.5 mg (118%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2English cucumbers
medium, washed and cut into bite-size pieces
salt
¼ cuponion
thinly sliced
2green onion
scallions, chopped
1 tspgarlic cloves
minced
cracked black pepper
1 ½ Tbspsoy sauce
2 tspKorean hot pepper flakes
gochugaru
2 tspsesame oil
2 tsptoasted sesame seeds
add more or less as you desire
½ TbspPepper Paste
1 teaspoonsugar
optional
½ tspvinegar
optional
Instructions
Step 1
Thinly slice the cucumber. Add salt and toss gently and set aside for about 10 minutes.
Step 2
Mix well with all of the remaining ingredients. Taste a little and adjust the seasonings if necessary.
Step 3
Enjoy!
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