Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories86.8 kcal (4%)
Total Fat2.4 g (3%)
Carbs15.3 g (6%)
Sugars5.6 g (6%)
Protein2.1 g (4%)
Sodium1.3 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Preheat the oven to 180°C/ gas 4. With a fork, thoroughly mash the bananas, then beat them a little.
Step 2
Add the apples, oats, apple juice, raisins, seeds and cinnamon. Mix well.
Step 3
Oil a baking sheet and spread out the mixture to a depth of 2cm.
Step 4
Bake in the oven for 15–20 minutes.
Step 5
Allow to cool, cut into 16 portions and serve.
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