Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories105.3 kcal (5%)
Total Fat4.8 g (7%)
Carbs9.6 g (4%)
Sugars1.5 g (2%)
Protein6.2 g (12%)
Sodium227.2 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
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