Caramelized Onion Roasted Garlic Bisque
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories319.7 kcal (16%)
Total Fat10 g (14%)
Carbs47.6 g (18%)
Sugars25.8 g (29%)
Protein9.2 g (18%)
Sodium1377.9 mg (69%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1garlic head
large, whole
1 ½ tablespoonsolive oil
divided use
9 cupssweet onions
large, thinly sliced
2 ½ cupsleeks
sliced, light green and white parts only
1 teaspoonsalt
divided use
1 teaspoondried thyme
2 tablespoonsall-purpose flour
⅓ cupdry white wine
4 cupsvegetable broth
2 cupsmilk
Fresh thyme leaves
for garnish
black pepper
Freshly ground, for garnish
Instructions
Step 1
Preheat oven to 350° F.
OvenPreheat
Step 2
Remove papery outer skin from the garlic head (do not peel or separate the cloves). Rub ½ tablespoon oil on garlic head, and wrap it in foil. Bake for 1 hour; let cool 10 minutes. Separate cloves, and peel the skin off of the cloves. Place the garlic cloves in a small dish and set aside.
Step 3
While the garlic roasts, heat remaining 1 tablespoon oil in a large pot over medium heat. Add onion and leek, and cook uncovered 30 minutes, stirring often. Add ½ teaspoon salt and thyme. Cook an additional 30 minutes, uncovered, or until onion is dark and golden in color, stirring occasionally, adding a small amount of water if the onion starts to cook too fast, and scraping up any brown bits off the bottom of the pot.
Step 4
Stir the flour into the onion mixture and cook 1 minute. Add wine and broth, and bring to a boil. Reduce heat, and simmer 30 minutes.
Step 5
Place the roasted garlic in the bowl of a blender, add the remaining ½ teaspoon salt and cooked onion mixture, and process until smooth. This may need to be done in two batches depending on the size of your blender.
Step 6
Pour the blended onion mixture back to the large saucepan, and add milk; simmer 8 minutes or until thoroughly heated. Garnish with fresh thyme leaves and ground black pepper if desired.
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