By WicApproved
WIC Approved Broiled Grapefruit and Granola Clusters
10 steps
Prep:5minCook:30min
I use these clusters for everything. Even as a “cookie” snack for my kids. This combination is selfishly only for me though. So fresh and delicious, it’s a great breakfast anyday. Cost of non-wic items: $15.24
Updated at: Wed, 16 Aug 2023 21:01:15 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories252.2 kcal (13%)
Total Fat9.5 g (14%)
Carbs36.2 g (14%)
Sugars18.8 g (21%)
Protein7 g (14%)
Sodium54.4 mg (3%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Granola Clusters
Instructions
Step 1
Preheat oven to 325.
OvenPreheatStep 2
Mix all cluster ingredients in a large bowl. Making sure all the oats are fully coated.
BowlStep 3
Spread out evenly onto a greased and lined sheet pan. Bake until you see the edges browning. Between 20-25 minutes.
OvenHeat
Baking sheetStep 4
Let cool before breaking into smaller pieces.
Grapefruit
Step 5
Turn your broiler to 500. Let heat up for a few minutes.
Step 6
Cut a piece of the peel off on either side so there is a flat surface for the grapefruit to stand on. Do not cut into the fruit for this step!
KnifeStep 7
Then cut your grapefruit in half. Sit it up so the inside is facing up.
Step 8
Sprinkle on 2 tbsp brown sugar per slice. Lightly press down so it’s even.
Step 9
Place your halves in a small pan and cook for 2-4 minutes. Watch closely so it doesn’t burn.
PanStep 10
Serve with yogurt and clusters.
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