Corn Tacos

Name: Corn Tacos
Cuisine: Mexican, Latin American, American
Ingredients: 200g masa harina flour; 250g cups water (warm); 0.5 tsp salt

Traditional Mexican corn tacos

Updated at: Sat, 27 Dec 2025 15:30:09 GMT

Good

Glycemic Index

Moderate

Glycemic Load

High

Calories379 kcal (19%)

Total Fat3.5 g (5%)

Carbs82.8 g (32%)

Sugars0 g (0%)

Protein6.9 g (14%)

Sodium581.4 mg (29%)

Fiber10.3 g (37%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Knead and let rest for 1 hour. Use 45g per taco. Makes 10 tacos.

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