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By Scarlett Ruppert
Rigatoni with Peas and Curried Cream Sauce
Updated at: Thu, 17 Aug 2023 13:58:11 GMT
Nutrition balance score
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Ingredients
4 servings

1 headcauliflower
large, cut into florets

2 cupsvegetable stock
or low - sodium vegetable broth

2shallots
large, peeled and diced small

2cloves garlic
peeled and minced

1 tablespooncurry powder

1 teaspooncrushed red pepper flakes
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salt
to taste

2 cupspeas
1 poundwhole-grain rigatoni
cooked according to package directions, drained, and kept warm
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½ cupcilantro
chopped
Instructions
Step 1
Combine the cauliflower and vegetable stock in a medium saucepan and bring to a boil.
Step 2
Cook for 10 minutes, or until the cauliflower is very tender.
Step 3
Remove from the heat and puree the sauce using an immersion blender or in a blender with a tight- fitting lid, covered with a towel, in batches if necessary, until smooth and creamy.
Step 4
Place the shallots in a large saucepan and sauté over medium heat for 7 to 8 minutes.
Step 5
Add water 1 to 2 tablespoons at a time to keep the shallots from sticking to the
Step 6
Add the garlic and cook for 4 minutes.
Step 7
Add the curry powder and crushed red pepper flakes and cook for another minute, then season with salt.
Step 8
Add the pureed cauliflower and the peas and cook until heated through, about 5 minutes.
Step 9
Add the cooked pasta to the pan and toss well.
Step 10
Serve garnished with the cilantro.
Notes
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