By Veronique Eichler
One Pot Loaded Chicken Stew
Instructions
Prep:10minCook:35min
When you need healthy comfort food with minimal time and don't want to do a ton of dishes, this is the recipe for you! This super flavorful, hearty stew is loaded with ingredients I love and only requires one pan to make.
Updated at: Thu, 17 Aug 2023 12:25:01 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat7.4 g (11%)
Carbs14.7 g (6%)
Sugars3.6 g (4%)
Protein28.2 g (56%)
Sodium670.4 mg (34%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
2stalks celery
cut into bite-size pieces
1carrot
peeled, cut into bite-size pieces
1onion
small, chopped
salt
freshly ground black pepper
1 x 14.5 ouncecan chopped tomatoes
1 x 14 ouncecan low salt chicken broth
½ cupfresh basil leaves
torn into pieces
1 tablespoontomato paste
1bay leaf
½ teaspoondried thyme leaves
2chicken breast with ribs
½ cupfrozen peas
thawed
1 x 15 ouncecan kidney beans
organic, drained, rinsed if not organic
Instructions
View on Giada de Laurentiis
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Notes
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