
By Veronique Eichler
One Pot Loaded Chicken Stew
Instructions
Prep:10minCook:35min
When you need healthy comfort food with minimal time and don't want to do a ton of dishes, this is the recipe for you! This super flavorful, hearty stew is loaded with ingredients I love and only requires one pan to make.
Updated at: Thu, 17 Aug 2023 12:25:01 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat8.9 g (13%)
Carbs14 g (5%)
Sugars4.9 g (5%)
Protein23 g (46%)
Sodium581.6 mg (29%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

2stalks celery
cut into bite-size pieces

1carrot
peeled, cut into bite-size pieces

1onion
small, chopped

salt

freshly ground black pepper

1 x 14.5 ouncecan chopped tomatoes

1 x 14 ouncecan low salt chicken broth

½ cupfresh basil leaves
torn into pieces

1 tablespoontomato paste

1bay leaf

½ teaspoondried thyme leaves

2chicken breast with ribs

½ cupfrozen peas
thawed

1 x 15 ouncecan kidney beans
organic, drained, rinsed if not organic
Instructions
View on Giada de Laurentiis
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Notes
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