Chicken piccata
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per recipe
Calories1426.5 kcal (71%)
Total Fat64.2 g (92%)
Carbs117.5 g (45%)
Sugars7.7 g (9%)
Protein72.3 g (145%)
Sodium1904.4 mg (95%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1boneless skinless chicken breasts
kosher salt
freshly ground black pepper
½ cupall-purpose flour
1egg
extra-large
½ tablespoonwater
¾ cupseasoned dry bread crumbs
olive oil
good
3 tablespoonsunsalted butter
room temperature, divided
⅓ cupfreshly squeezed lemon juice
2 lemons, lemon halves reserved
½ cupdry white wine
lemon
sliced, for serving
fresh parsley leaves
chopped, for serving
Instructions
Step 1
Thin breasts
Mix flour, salt pepper
Beat egg with a little water
Heat oil
Coat in flour, egg, bread crumbs
In hot oil, 2 minutes on each side till golden brown
Put on sheet pan and into 400 oven for 10 minutes
Wipe out pan
Put in butter, wine, lemon juice and juiced lemon halves. Reduce by half. Pour over breasts.
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