Pumpkin Cheesecake French Toast

Name: Pumpkin Cheesecake French Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, British, French
Ingredients: 1/4 cup pumpkin purée; 2 eggs; 2 tbsp milk; 1 tbsp maple syrup, optional 12+ months; 1/4 tsp pumpkin pie spice; 1/2 tsp vanilla; 4 slices of bread; cream cheese spread

4 steps

Prep:5minCook:10min

This the perfect fall inspired breakfast for BLW and toddlers… and YOU of course. This recipe makes 3-4 pieces of French toast

Updated at: Thu, 17 Aug 2023 10:36:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories154.3 kcal (8%)

Total Fat6.6 g (9%)

Carbs20.5 g (8%)

Sugars6.4 g (7%)

Protein4 g (8%)

Sodium177.7 mg (9%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cuppumpkin purée

2eggs

2 Tbspmilk

1 Tbspmaple syrup

optional 12+ months

¼ tsppumpkin pie spice

½ tspvanilla

4slices of bread

cream cheese spread

Instructions

Step 1

Heat up pan over medium heat.

Step 2

Add pumpkin, egg, milk, syrup, vanilla and pumpkin spice into a bowl. Mix until everything is combined.

Step 3

Add 1 tbsp of your preferred cooking oil or butter into the pan. Dip bread into egg mixture, coating both sides thoroughly. Place coated bread into heated pan, and cook 3-5 minutes until lightly browned on each side. Remove.

Step 4

It is ready to serve once cooled. I serve it with cream cheese spread on top! You can always freeze any leftovers for later.

View on kaelaherecipes.com

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