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Food System Team
By Food System Team

Stirfried Cabbage with Garlic and Bengali Spices | The Bangladeshi Kitchen

Instructions
Prep:10minCook:30min
This is a Bengali style cabbage stir fried side dish, which is prepared with very minimal spices. Sometimes the dish is also referred to as Bandhakopi Ghonto. It is quite similar to North Indian style Patta Gobhi Sabzi.
Updated at: Thu, 17 Aug 2023 10:02:24 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories99 kcal (5%)
Total Fat7.7 g (11%)
Carbs7.6 g (3%)
Sugars3 g (3%)
Protein1.8 g (4%)
Sodium345 mg (17%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thebangladeshikitchen.com
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