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Nutrition balance score
Good
Glycemic Index
60
Moderate
Nutrition per recipe
Calories291.6 kcal (15%)
Total Fat8.2 g (12%)
Carbs45.2 g (17%)
Sugars22.4 g (25%)
Protein11.3 g (23%)
Sodium1126.3 mg (56%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook potatoes, celery, carrots and onions (add salt) until soft. Add milk and instant potatoes if using. Or you can mash up potatoes to give a creamier texture. Simmer and serve.
Step 2
Use whatever proportions you like. You can also sub in green onions for regular ones, use alternative milk, etc.
Notes
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