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By Apple Acrobat

Basic Muffins Recipe (banana choc chip)

Use white flour if no whole meal
Updated at: Thu, 17 Aug 2023 05:36:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate

Nutrition per recipe

Calories1990.7 kcal (100%)
Total Fat76.9 g (110%)
Carbs318.7 g (123%)
Sugars153.6 g (171%)
Protein30.9 g (62%)
Sodium1341.3 mg (67%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200˚C. Grease a standard 12-hole muffin tin.
OvenOvenPreheat
Step 2
Sift together the flours, baking powder and salt and stir in the sugar.
Step 3
Mix together the melted butter and the egg and dissolve the soda in the milk.
Step 4
Tip both wet mixtures into the dry and mix quickly with a round-bladed table knife. Don’t over mix, just stir until everything is almost combined.
Step 5
Spoon the mixture into the prepared muffin tins and bake for 12 to 15 minutes until risen and golden. Cool on a wire rack.