Log in
Use App
Log in
Jenny Vogel
By Jenny Vogel

MOROCCAN-STYLE GREEN PEA FRITTERS pistachio date couscous, roasted cauliflower, green goddess dressing

Updated at: Thu, 17 Aug 2023 08:49:29 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories765.2 kcal (38%)
Total Fat29.6 g (42%)
Carbs105.9 g (41%)
Sugars24.7 g (27%)
Protein20.8 g (42%)
Sodium1111.7 mg (56%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
MAKE MIXTURE & FORM FRITTERS Preheat oven to 400 degrees. Place peas, breadcrumbs, 1/3 cup of the flour (reserve remaining flour for another use), and about 2 teaspoons of the green goddess dressing in a food processor.* Season with about half of the Moroccan-style seasoning, about ½ teaspoon salt, and a pinch of pepper. Pulse ingredients for a few seconds to form a cohesive mixture. Transfer mixture to a medium bowl. Lightly wet hands with water. Using a tablespoon, scoop and form mixture into 10 fritters, about ½ inch thick. Place fritters on a plate. Transfer to refrigerator. Let set at least 10 minutes. *If you don’t have a food processor, place peas in a medium bowl. Mash with a potato masher (or fork) into a chunky purée. Add breadcrumbs, 1/3 cup of the flour, and about 2 teaspoons of the green goddess dressing. Season with about half of the Moroccan-style seasoning, about ½ teaspoon salt, and a pinch of pepper. Using your hands, fold and compress the mixture until well combined, 1-2 minutes.
Step 2
PREP Cut cauliflower into bite-size pieces if necessary. Roughly chop pistachios. Cut dates widthwise into slices, about ¼ inch thick. Thinly slice scallion; discard root end.
Step 3
ROAST CAULIFLOWER Place cauliflower on a lightly oiled, foil-lined baking sheet. Drizzle with about 1½ tablespoons cooking oil. Season with remaining Moroccan-style seasoning, ¼ teaspoon salt, and a pinch of pepper. Stir to coat. Spread out in a single layer. Roast 22-24 minutes, or until fork-tender, stirring halfway through.
Step 4
COOK COUSCOUS Bring 1¼ cups water, vegetable stock concentrate, and about ½ teaspoon salt to a boil in a small pot. Add toasted pearl couscous to boiling water. Stir, then reduce heat to medium-low. Simmer 11-14 minutes, or until couscous is al dente and water has absorbed. Remove from heat. Drizzle with about 1 tablespoon olive oil. Stir to coat. (You’ll finish the couscous in Step 6.)
Step 5
COOK FRITTERS Heat about 2 tablespoons cooking oil in a large nonstick pan over medium heat until shimmering. Once pan is hot, add fritters. Cook 4-5 minutes on each side, or until evenly browned. Transfer fritters to a paper-towel-lined plate. Sprinkle with salt.
Step 6
FINISH COUSCOUS Add pistachios and dates to pot with couscous. Stir to combine. Season with salt and pepper to taste.
Step 7
PLATE YOUR DISH Divide pistachio date couscous and roasted cauliflower between plates. Fan Moroccan-style green pea fritters over top of couscous. Drizzle fritters with remaining green goddess dressing. Garnish with scallion. Enjoy!

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!