By Healthy mummy 1
Hummus, Ham & Tomato Crackers 147 calories *
1 step
Prep:2min
It is super easy to create quick, delicious and nutritious snacks and meals with a few simple, fresh ingredients. Two of these rice cakes with topping make for a great filling snack, whilst four would be a quick, easy and delicious lunch. We hope you enjoy!
Updated at: Fri, 13 Dec 2024 23:24:50 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat9.1 g (13%)
Carbs23.8 g (9%)
Sugars3.7 g (4%)
Protein13.9 g (28%)
Sodium600 mg (30%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Spread rice cakes with hummus then top with ham and tomato slices.
View on healthyeatinghub.com.au
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