Kibbeh Nayi

Name: Kibbeh Nayi
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: Middle Eastern
Ingredients: 500g Kibbeh Meat; 3/4 Cup Fine Burghul (cracked wheat); 1 Large Red Capsicum; 1 Large Onion; 10 Mint Leaves; 12 Basil Leaves; Salt; Black pepper; Sweet paprika; Cumin; 1tbs Chilli Bang Sauce (or chilli); Olive Oil; Lebanese bread

7 steps

Prep:15minCook:5min

Kibbeh Nayi Is a lebanese raw meat delicacy, filled with so much flavour and so damn delicious! Enjoyed with lebanese bread and some good quality Olive Oil… YUM! 🤤 I used chilli.bang.sauces for the extra Chilli hit & let me just say, it took this Kibbeh to another level of WOW! If you can’t grab yourself a jar and chilli powder and chilli flakes instead (desired amount) If you have any Kibbeh left over, you can make kibbeh Bil Sayniyi, Kebbi meshwiyi or some fried Kibbeh, they’re all just as delicious! 😍

Updated at: Thu, 17 Aug 2023 11:30:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories273.9 kcal (14%)

Total Fat12.9 g (18%)

Carbs28.3 g (11%)

Sugars3.1 g (3%)

Protein13.3 g (27%)

Sodium386.1 mg (19%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

500gkibbeh meatballs

0.75 CupBurghul

1 Tbschilli sauce

or chilli

olive oil

Lebanese bread

Instructions

Step 1

In a processor, add the red capsicum, onion, mint leaves, basil leaves, 1tsp Salt, 1tsp Black Pepper, 1tsp Sweet Paprika and 1tsp Cumin, blend until they’re finally chopped and a thick paste is formed.

Food ProcessorMix

red capsicum1

mint leaves10

basil leaves12

salt

Step 2

Place the fine Burghul in a bowl and completely cover them with the Tabli (veggie mixture) we made and allow it to sit for 15 minutes. This will allow the Burghul to soak up the liquid from the mixture and soften.

Bowl

Step 3

Once the Burghul has soaked up the liquid and softened, mix them together using your hands (rubbing motion) until they’re combined.

Step 4

Add the Kibbeh Meat, season with 1 1/2tsp Salt, 1 1/2tsp Black Pepper, 1tsp Cumin, 1 1/2tsp Sweet Paprika and 1 tbs Chilli Bang Sauce (or add chilli powder & flakes to taste)

salt