By Nathaniel Bruno
AirCrisp Greek Meatballs w/ Cucumber Salad
Updated at: Thu, 17 Aug 2023 03:29:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Nutrition per serving
Calories3243.8 kcal (162%)
Total Fat210 g (300%)
Carbs123.1 g (47%)
Sugars33.4 g (37%)
Protein208.5 g (417%)
Sodium6442.2 mg (322%)
Fiber17.8 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbsground beef
or turkey or chicken
1onion
grated
6 clovesgarlic
minced
1 teaspoonground pepper
2 teaspoonkosher salt
2 teaspooncumin
2 teaspoonoregano
1 teaspooncinnamon
½ cupparsley
minced
2eggs
1 cupquick cook oats
or panko
1English cucumber
large, cut into halve moons
1 teaspoonkosher salt
0.5red onion
thinly sliced
¼ cupwhite wine vinegar
2 teaspoonssugar
2 tablespoonsfresh dill
1 cupcucumber
minced
1 teaspoonkosher salt
1 cupplain greek yogurt
2 tablespoonslemon juice
3 tablespoonsfresh dill
minced
rice
Cooked, or pilaf
Instructions
Step 1
Preheat the Ninja Foodie to 375°F on AirCrisp.
Step 2
In a stand mixer, combine all the ingredients for the meatballs and mix on low for 2-3 mins until combined.
Step 3
Using a cookie scoop, portion each meatball out and roll in between your palms. Place the meatballs on parchment-lined baking sheet.
Step 4
Working in batches cook the meatballs in the AirCrisp basket in a single layer for 8-11 minutes or until the internal temperature reaches 135°F*
Step 5
While the meatballs are crisping in the AirCrisp basket, prepare the remaining ingredients.
Step 6
To prep the cucumber salad, toss the sliced cucumbers in a large bowl with the kosher salt. Let stand for 2 minutes then mix the remaining ingredients; red onion, white win vinegar, sugar and dill. Cover and refrigerate until ready to serve.
Step 7
To prep the tatziki sauce, combine the minced cucumber with salt in a medium bowl. Let stand for 2 minutes then mix the remaining ingredients; greek yogurt, lemon juice and fresh dill. Cover and refrigerate until ready to serve.
Step 8
When the meatballs have finished cooking assemble your plate. Serve the meatballs with fresh garlic and herb naan bread or plate over a bed of salad greens. Serve with a side of cucumber salad and serve with a heap of tatziki sauce.
Step 9
Preheat the oven to 450°F. Bake the meatballs on the tray for 25-30 minutes until full cooked and browned. Serve this dish with all the sides and sauces and enjoy it with some good company!
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