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The Homestyle Family Cookbook
By The Homestyle Family Cookbook

Grilled Chicken Salad with Blueberry Vinaigrette

Updated at: Thu, 17 Aug 2023 03:01:09 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories553 kcal (28%)
Total Fat33.2 g (47%)
Carbs32.6 g (13%)
Sugars24 g (27%)
Protein31.7 g (63%)
Sodium439.9 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving.
Step 2
Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing.
Step 3
Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

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