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skinnytaste.com
By skinnytaste.com

Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette

Instructions
Prep:10minCook:20min
Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.
Updated at: Sun, 19 Jan 2025 07:41:34 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
10
Low

Nutrition per serving

Calories413.7 kcal (21%)
Total Fat24.3 g (35%)
Carbs19.8 g (8%)
Sugars9.9 g (11%)
Protein32.6 g (65%)
Sodium493.2 mg (25%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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