By scrambledchefs.com
Mediterranean Chicken Chickpea Salad
Instructions
Prep:15minCook:30min
A delicious Mediterranean chicken chickpea salad is packed with flavor and tons of protein in every bite! A light refreshing lunch you will love that is gluten-free!
Updated at: Thu, 21 Nov 2024 15:26:26 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories517.6 kcal (26%)
Total Fat21.4 g (31%)
Carbs48.6 g (19%)
Sugars11.5 g (13%)
Protein35.6 g (71%)
Sodium1557.5 mg (78%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1boneless skinless chicken breast
2 teaspoonsgarlic powder
1 teaspoonground cumin
¼ teaspoonground sage
2 tablespoonsolive oil
0.5red onion
medium, chopped
2cloves garlic
minced
1yellow bell pepper
chopped
2tomatoes
medium, chopped
¼ cupfresh parsley
chopped
1 x 15 ozcan chickpeas
rinsed and drained
3 tablespoonslemon juice
1 tablespoonred wine vinegar
1 teaspoonsalt
½ teaspoonblack pepper
1 teaspoonred pepper flakes
1cucumber
medium, chopped
1 x 15 ozcan whole kernel corn
rinsed and drained, optional
Instructions
View on scrambledchefs.com
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