Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories878.6 kcal (44%)
Total Fat54.5 g (78%)
Carbs55.6 g (21%)
Sugars6.1 g (7%)
Protein40.9 g (82%)
Sodium1486.3 mg (74%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the dough
For the sauce
Instructions
Step 1
Brown ground beef w/ taco seasoning & water.
can beans1
taco seasoning¼ c
water
Step 2
Prepare biscuit dough & press into 9x13 in. pan.
flour1 ¾ c
butter⅓ c
baking powder2 ½ tsp
salt¾ tsp
milk¾ c
Step 3
Layer ground beef over dough.
Step 4
Add beans, tomatoes, and corn, if desired.
can beans1
can corn1
Step 5
Prepare topping and pour over
yogurt1 c
mayonnaise¼ c
shredded cheese¾ c
Step 6
Sprinkle a little extra cheese on top if desired
Step 7
Bake at 350 for 25min
Notes
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