By Ree Davis
Turkey Spaghetti
3 steps
Prep:30minCook:30min
Turkey Spaghetti is one of my favorites. When I make spaghetti, on most occasions, we will have enough leftovers for the next day. Once you look at the ingredients, you might feel that it's too many ingredients and too much trouble; well you should try it. The results may change your might.
Updated at: Thu, 17 Aug 2023 02:29:34 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories482.4 kcal (24%)
Total Fat24.9 g (36%)
Carbs18.8 g (7%)
Sugars7.1 g (8%)
Protein43.3 g (87%)
Sodium857 mg (43%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsturkey
93% fresh ground
2 tablespoonsolive oil
I used roasted garlic olive oil
½ cuponion
chopped
0.5poblano pepper
chopped
0.5red bell pepper
chopped
3 clovesfresh garlic
finely chopped
3bay leaves
1 tablespoonfresh basil
chopped
2 tablespoonsfresh rosemary
optional
½ tablespoonfresh oregano
finely chopped
2 teaspoonssmoked paprika
3 tablespoonstapioca flour
16 oztomatoes with chilies
can, or Red Gold
3 oztomato paste
Basil
garlic
oregano
2 cupswater
2 tablespoonsghee
or butter
lemon pepper
to taste
salt
pepper
to taste
Instructions
Step 1
Salute onions, peppers until translucent
Step 2
Add ground turkey; cook until browned
Step 3
Add other ingredients. Cook on medium-low heat, for about 30 minutes
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