By Selfmade food
Cookie baked oats
5 steps
Prep:5minCook:25min
Healthy, vegan and taste like dessert 😋
Updated at: Thu, 17 Aug 2023 04:51:55 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
36
High
Nutrition per serving
Calories568.1 kcal (28%)
Total Fat23.6 g (34%)
Carbs75.7 g (29%)
Sugars28.6 g (32%)
Protein15.3 g (31%)
Sodium657.6 mg (33%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the oven at 350ºF.
OvenPreheatStep 2
Blend the ingredients in a blender on high until smooth and creamy.
BlenderMixStep 3
Pour the contents of the blender into the oiled ramekins.
RamekinStep 4
Put a piece of chocolate in the middle of the dough.
RamekinStep 5
Bake for about 23 -25 minutes.
OvenHeatRamekinNotes
6 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Fresh
