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Cookie baked oats
1/2
Cookie baked oats
2/2
85%
1
Selfmade food
By Selfmade food

Cookie baked oats

5 steps
Prep:5minCook:25min
Healthy, vegan and taste like dessert 😋
Updated at: Thu, 17 Aug 2023 04:51:55 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
32
High

Nutrition per serving

Calories525.4 kcal (26%)
Total Fat23.3 g (33%)
Carbs68.3 g (26%)
Sugars29.1 g (32%)
Protein13.6 g (27%)
Sodium654.6 mg (33%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven at 350ºF.
OvenOvenPreheat
Step 2
Blend the ingredients in a blender on high until smooth and creamy.
BlenderBlenderMix
Step 3
Pour the contents of the blender into the oiled ramekins.
RamekinRamekin
Step 4
Put a piece of chocolate in the middle of the dough.
RamekinRamekin
Step 5
Bake for about 23 -25 minutes.
OvenOvenHeat
RamekinRamekin