Avocado Roll

Name: Avocado Roll
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Cuisine: American
Ingredients: 2 LARGE avocado; 4 king prawns; 2tbsp soy sauce; Black pepper to taste; 1tbsp unsalted butter; 1tsp olive oil( +for greasing the cling film); 1 garlic clove (crushed); 3tbsp cream cheese; Salt to taste; Pepper to taste; 1tsp oregano; 1tsp lime juice; 20 oak leaves salad; Season seeds and balsamic glaze for garnish

10 steps

Prep:20minCook:2min

For all avocado lovers🤤 The rolling part is a bit tricky, you have to choose a super large avocado and slice it very thinly.

Updated at: Thu, 17 Aug 2023 08:00:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories359.6 kcal (18%)

Total Fat20.2 g (29%)

Carbs40.8 g (16%)

Sugars14.2 g (16%)

Protein15.2 g (30%)

Sodium777.9 mg (39%)

Fiber24.4 g (87%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspsoy sauce

1 Tbspunsalted butter

1 tspolive oil

for greasing the cling film

1garlic clove

crushed

3 Tbspcream cheese

1 tsporegano

1 tsplime juice

Instructions

Step 1

Remove the prawn’s head, then peel off the shell, legs and devein the prawn’s body. Rinse with cold water and pat dry.

Step 2

Transfer to the plate and add soy sauce and black pepper. Mix well.

Step 3

Take a wooden skewer and pierce the king prawn from beginning to end, so that it becomes even.

Step 4

On a large pan melt butter, and add olive oil and garlic. Fry prawns on a skewer from each side until ready. Set aside.

Step 5

Mix cream cheese with salt, black pepper, oregano and lime juice. Set aside.

Step 6

Cut avocado in half, deseed and finely slice.

Step 7

Stretch out some cling film, and moisten with some olive oil.

Step 8

Transfer sliced avocado to the cling film and slightly press to spread it. Place about 2tsp of cream cheese mixture and spread. Then add a few salad leaves. Cut king prawn in half lengthwise and place on top of the salad leaves. Now roll it up tightly.

Step 9

Place in fridge to set for a minimum of 2 hours.

Step 10

Unwrap before serving, cut for 5-6 pieces, drizzle with balsamic vinegar, sprinkle with sesame seeds and enjoy!