By Patty McCormick
Riley's Chili Recipe
4 steps
Prep:20minCook:45min
Updated at: Thu, 17 Aug 2023 07:38:11 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat21.7 g (31%)
Carbs41.9 g (16%)
Sugars11.4 g (13%)
Protein27.4 g (55%)
Sodium927.8 mg (46%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundsground beef
browned, drain excess grease
1onion
medium, finely chopped
3jalapenos
chopped
1 x 14.5 ozcan petite diced tomatoes
1 x 14 ozcan tomato paste
3 x 15 ozcans beans
Pinto, Kidney, and Black
¼ cupchili seasoning
8 ozwater
sour cream
shredded cheddar cheese
green onions
chopped
fritos
saltine crackers
Instructions
Step 1
Brown 1.5-2 pounds of ground beef.
Step 2
Add all the remaining ingredients (down through the water) with the meat.
Step 3
Simmer for 45 minutes on medium heat, adding water if needed for desired consistency.
Step 4
Serve with chopped green onions, shredded cheese, sour cream, and Fritos/Saltine Crackers as desired.
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