Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat4.3 g (6%)
Carbs34.6 g (13%)
Sugars2.2 g (2%)
Protein7.5 g (15%)
Sodium335.6 mg (17%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend rolled oats into flour. Transfer to bowl.
Step 2
Add baking powder, salt and mix. After that add yogurt and mix.
Step 3
Transfer mixture to bear tray and bake in oven for 40-45 minutes on 180°C.
Notes
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