Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories138.5 kcal (7%)
Total Fat3.2 g (5%)
Carbs22.9 g (9%)
Sugars2 g (2%)
Protein5.3 g (11%)
Sodium334.5 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend rolled oats into flour. Transfer to bowl.
Step 2
Add baking powder, salt and mix. After that add yogurt and mix.
Step 3
Transfer mixture to bear tray and bake in oven for 40-45 minutes on 180°C.
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