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Aaron Corbin
By Aaron Corbin

Gluten free Bajan Sweet Bread

13 steps
Prep:1hCook:45min
Updated at: Thu, 17 Aug 2023 03:15:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
312
High

Nutrition per serving

Calories2427.1 kcal (121%)
Total Fat70.1 g (100%)
Carbs444.3 g (171%)
Sugars171.1 g (190%)
Protein19.8 g (40%)
Sodium8026.7 mg (401%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees
Step 2
Mix all dry ingredients together (except fruit): Flour Coconut Sugar
Step 3
Mix butter & Shortening into mixture, using fingers, until mixture resembles large bread crumbs
Step 4
Add fruit to mixture
Step 5
Use enough coconut milk to bind mixture together.
Step 6
Knead dough for a few minutes. the longer you need the dough, the firmer the bread becomes. sweet bread is traditionally a firm bread, but some people like it soft & crumbly. the choice is yours.
Step 7
Grease & flour loaf pan
Step 8
Prépare the filling by mixing ingredients in a small pot and bringing to a boil under low hear until fully mixed.
Step 9
Fill pan halfway with dough
Step 10
Place a slender line of coconut filling lengthwise down middle of dough.
Step 11
Put remaining dough on top
Step 12
Cut light crisscross pattern on top with a knife for decoration (optional)
Step 13
Bake for 30-45 minutes or until an inserted knife comes out clean.

Notes

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