Chicken piccata with garlicky greens & new potatoes

Name: Chicken piccata with garlicky greens & new potatoes
Prep time: 25 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 200g new potatoes , halved or quartered; 300g green beans , trimmed; 200g spring greens , shredded; 2 skinless chicken breasts; 3 tsp olive oil; 100ml chicken stock or water; 1 tbsp drained capers; 1 lemon , zested and juiced; 2 small garlic cloves , sliced; 1 tbsp grated parmesan

1 step

Prep:25min

Make more time midweek with our tasty chicken piccata with capers, greens and new potatoes. Ready in 20 minutes, it's healthy and low in calories too

Updated at: Thu, 17 Aug 2023 12:05:23 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories784.2 kcal (39%)

Total Fat24.1 g (34%)

Carbs70.9 g (27%)

Sugars14.6 g (16%)

Protein74.9 g (150%)

Sodium780.8 mg (39%)

Fiber14.1 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200gnew potatoes

halved or quartered

300ggreen beans

trimmed

200gspring greens

shredded

2skinless chicken breasts

3 tspolive oil

100mlchicken stock

or water

1 Tbspdrained capers

1 Tbspgrated parmesan

Instructions

Step 1

Cook the new potatoes in a large pan of boiling salted water for 8-10 mins until tender. Add the green beans and spring greens for the last 3 mins. Drain, then separate the greens from the potatoes.