Nutrition balance score
Unbalanced
Glycemic Index
72
High
Nutrition per serving
Calories272.1 kcal (14%)
Total Fat18.9 g (27%)
Carbs17.2 g (7%)
Sugars3.2 g (4%)
Protein9.5 g (19%)
Sodium925.2 mg (46%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil the potatoes
Seasoning
Step 2
Heat up the milk with garlic, bay leaves, pepper
Step 3
Mash the potatoes and mix in the milk, cold butter and grated cheese
