Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per recipe
Calories1786.4 kcal (89%)
Total Fat98.9 g (141%)
Carbs100.6 g (39%)
Sugars52.1 g (58%)
Protein94.2 g (188%)
Sodium1634.9 mg (82%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
(Optional) Combine 1/4 teaspoon baking soda with 1 tsp water and mix into ground beef. Let sit for 20-30mins
Step 2
Brown meat with salt and pepper
ground beef1 lb
salt
pepperStep 3
Remove meat from pot
Step 4
Add onions and peppers and sweat followed by garlic
onion1 
minced garlic1 Tbsp
Pepper1 
yellow bell pepper1 Pepper1 Step 5
Add meat back to pot
Step 6
Add all ingredients and simmer for a couple hours
Step 7
Cool and cover with Saran wrap in fridge overnight
Step 8
Place back on stove and simmer for several hours, reduce liquid to desired consistency
Step 9
Serve with shredded cheddar, onion, a sour cream
Notes
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