Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per recipe
Calories1821.4 kcal (91%)
Total Fat97.9 g (140%)
Carbs107.8 g (41%)
Sugars52.4 g (58%)
Protein94.7 g (189%)
Sodium1920.8 mg (96%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
(Optional) Combine 1/4 teaspoon baking soda with 1 tsp water and mix into ground beef. Let sit for 20-30mins
Step 2
Brown meat with salt and pepper
ground beef1 lb
salt
pepperStep 3
Remove meat from pot
Step 4
Add onions and peppers and sweat followed by garlic
onion1 
minced garlic1 Tbsp
Pepper1 
yellow bell pepper1 
Pepper1 Step 5
Add meat back to pot
Step 6
Add all ingredients and simmer for a couple hours
Step 7
Cool and cover with Saran wrap in fridge overnight
Step 8
Place back on stove and simmer for several hours, reduce liquid to desired consistency
Step 9
Serve with shredded cheddar, onion, a sour cream
Notes
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