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Craig West
By Craig West

Chili

Updated at: Thu, 17 Aug 2023 02:48:19 GMT

Nutrition balance score

Good
Glycemic Index
40
Low

Nutrition per serving

Calories1936.2 kcal (97%)
Total Fat99.8 g (143%)
Carbs135.8 g (52%)
Sugars67.7 g (75%)
Protein101.7 g (203%)
Sodium3076.4 mg (154%)
Fiber30.8 g (110%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
(Optional) Combine 1/4 teaspoon baking soda with 1 tsp water and mix into ground beef. Let sit for 20-30mins
Step 2
Brown meat with salt and pepper
ground beefground beef1 lb
saltsalt
pepperpepper
Step 3
Remove meat from pot
Step 4
Add onions and peppers and sweat followed by garlic
oniononion1
minced garlicminced garlic1 Tbsp
Orange Bell PepperOrange Bell Pepper1
yellow bell pepperyellow bell pepper1
Red Bell PepperRed Bell Pepper1
Step 5
Add meat back to pot
Step 6
Add all ingredients and simmer for a couple hours
Step 7
Cool and cover with Saran wrap in fridge overnight
Step 8
Place back on stove and simmer for several hours, reduce liquid to desired consistency
Step 9
Serve with shredded cheddar, onion, a sour cream

Notes

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