Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories175.3 kcal (9%)
Total Fat1 g (1%)
Carbs42.6 g (16%)
Sugars31.3 g (35%)
Protein2.8 g (6%)
Sodium4.9 mg (0%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Peel mandarin oranges.
Step 2
Chop mint.
Step 3
Combine fruits in a large salad bowl.
Step 4
Add lemon juice and stir.
Step 5
Refrigerate for at least 2 hours.
Step 6
Serve and enjoy.
