Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories294.9 kcal (15%)
Total Fat14 g (20%)
Carbs32 g (12%)
Sugars20.5 g (23%)
Protein12.9 g (26%)
Sodium252.9 mg (13%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the doughnuts

coconut oil spray

½ cuppea protein powder
unflavored

¾ cupgluten-free oat flour

¾ cupalmond flour

1 tspbaking powder

½ tspground cinnamon

¼ tspsea salt

¼ cupunsweetened almond milk

¼ cuppure maple syrup

1egg
large

1 tsppure vanilla extract

1 Tbspcoconut oil
melted
For the glaze
Instructions
No instructions yet
Notes
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