By Olivia Murray
Strawberry smoothie
5 steps
Prep:3minCook:1min
A sweet treat that’s still extremely healthy!
Updated at: Thu, 17 Aug 2023 09:47:51 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat5 g (7%)
Carbs23.2 g (9%)
Sugars15.4 g (17%)
Protein3.4 g (7%)
Sodium45.7 mg (2%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add frozen strawberries to your blender
Step 2
Add milk so that it’s just under the strawberry line
Step 3
Add 1/2 teaspoon of vanilla
Step 4
Add a scoop of vanilla ice cream
Step 5
Blend until thick and all fruit is blended
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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