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Chloe Wheatland
By Chloe Wheatland

Chickpea Baked Oatmeal

4 steps
Prep:10minCook:30min
This baked oatmeal is incredibly fudgy, packed with protein and a healthy breaky idea as we head into the new year. Meal prep this by baking at the start of the week and serve with a dollop of coconut yoghurt.
Updated at: Thu, 17 Aug 2023 04:47:22 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
35
High

Nutrition per serving

Calories417.3 kcal (21%)
Total Fat11.1 g (16%)
Carbs67.3 g (26%)
Sugars21.7 g (24%)
Protein14.4 g (29%)
Sodium209.9 mg (10%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 175°C.
Step 2
Mash together all raspberry chia jam ingredients until it becomes jam-like. Be patient, this usually takes a few minutes. Set aside in the fridge.
Step 3
Blend all the oatmeal ingredients (except the oats) until smooth. Transfer to a glass baking dish and mix through the oats. Dollop the jam on top and swirl through with a skewer.
Step 4
Bake in the oven for 30 minutes, or until top is golden. Allow to cool, slice and serve. Enjoy!

Notes

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Delicious
Go-to
Kid-friendly
Makes leftovers
Moist
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