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By Thara Thanmanithara
Lentil & Sweet Potato Meatloaf
Instructions
Prep:20minCook:45min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat7.6 g (11%)
Carbs40.7 g (16%)
Sugars5.5 g (6%)
Protein11.4 g (23%)
Sodium572 mg (29%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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150glentils
cooked
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100gsweet potato
cooked
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50gpotato
cooked
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1garlic clove
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60gtomato paste
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3 Tbsptamari
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3 Tbsponion
crispy
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2 Tbspflax seeds
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1 Tbspbalsamic vinegar
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1 Tbspwhite sesame tahini
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180goat
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30gpumpkin seeds
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1 tsporegano
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1 tspthyme
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½ tspcelery seed
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½ tspblack pepper
ground
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100gsweet potato
glaze
To serve with
Instructions
No instructions yet
Notes
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