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Spit-roasted or grilled steak
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George Sykes
By George Sykes

Spit-roasted or grilled steak

Updated at: Thu, 17 Aug 2023 03:07:26 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
0
Low

Nutrition per serving

Calories461.3 kcal (23%)
Total Fat23 g (33%)
Carbs0.9 g (0%)
Sugars0.5 g (1%)
Protein61.1 g (122%)
Sodium246.7 mg (12%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Nick the edges of the steak and grease with the oil
Step 2
Mix the sauce ingredients in a jug
Step 3
Grill the steaks and warm the sauce. Drizzle some of the sauce on the steaks whilst grilling.
Step 4
Serve the steaks with the remaining sauce and a sprinkling of cinamon

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