Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories169.3 kcal (8%)
Total Fat9.7 g (14%)
Carbs10.4 g (4%)
Sugars2.8 g (3%)
Protein11 g (22%)
Sodium199.8 mg (10%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
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