By Raquel Partida
Loaded Omelette
8 steps
Prep:5minCook:10min
With over 50 grams of protein, this is sure to keep you full on your fitness journey!
Updated at: Thu, 17 Aug 2023 10:33:06 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per serving
Calories770.6 kcal (39%)
Total Fat43.7 g (62%)
Carbs15.3 g (6%)
Sugars13 g (14%)
Protein83.9 g (168%)
Sodium3826 mg (191%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop the vegetables, bacon, and turkey
Step 2
Add bacon to a hot pan and cook for 3-4 minutes
Step 3
Add bell pepper and onion and cook until the onions are translucent.
Step 4
Add in turkey and mix well.
Step 5
Add in spinach and once wilted add in the egg whites. Season to taste.
Step 6
Cook for an additional 4-5 minutes or until the egg whites are cooked through.
Step 7
Add cheese and fold.
Step 8
Enjoy alone or with sides and toppings of choice.
